Elevate Sound Bath - Group Sound Healing
Description
When we experience distress mentally, emotionally, physically or spiritually, we are 'out of tune'. Our body may give us not so subtle warnings by way of anxiety, insomnia, digestive issue, disturbed emotions, tightness in our neck, lower back pain that require attention. Sound, as vibration, has the property to be used as medicine to help our bodies shift our vibration and thus perception and reality to provide relief.
These 2-hour sound sessions function as tune-up for the body, where soundscape created by healing instruments will be used to attune your being. These co-creative meditative experiences provide reset of your mental-emotional state, bring clarity to the mind, nourishment to the emotions and rejuvenation to the physical body. Additional energy healing principles will be applied to further anchor in energy that encourage access to higher state of consciousness.
Vibrational "muscle" can be built up with recurring immersion in sound, which helps develop mental and emotional resilience and lower the threshold to stress.
LOCATION: Midtown East, NYC
(Address will be provided after registration)