Sound Bath for Smithies
A night of Smith College Alumnae gathering to rest and restore using sound as a conduit for mediation and vibrational healing. A great opportunity for intimate connecting with fellow Smithies in the city and share self-care experience.
When we experience distress mentally, emotionally, physically or spiritually, we are 'out of tune'. Our body may give us not so subtle warnings by way of anxiety, insomnia, digestive issue, disturbed emotions, tightness in our neck, lower back pain that require attention. Sound, as vibration, has the property to be used as medicine to help our bodies shift our vibration and thus perception and reality to provide relief.
This sound experience functions as a tune-up for the body, where soundscape created by healing instruments will be used to attune your body. It provides a reset of your mental-emotional state, brings clarity to the mind, nourishment to the emotions and rejuvenation to the body. Additional energy healing principles will be applied to further help anchor wholeness in your being.
Snack and tea will be served to ground the experience.
This is hosted by your fellow Smithies, Glendy Yeung ‘97.
LOCATION | Midtown East, NYC
(Address will be provided after registration)