|
Everything is sound.
We live in a world where thoughts, emotions, and all physical matters including our bodies vibrate. Our brain cells communicate in frequency and even our neighboring planets in our galaxy vibrate to create celestial songs. The presence of sound not only has tangible impact to our mood as felt in the body but also to our overall health and wellbeing as measured by scientists. Notice how your feel in your body next time you hear a passing ambulance siren, an approaching subway, a honking car or a screaming human. Compare this experience to listening to your favorite song, sounds of a flowing river, bird songs in nature or the crashing waves of the ocean. They illicit different feelings in our mind and our body, and generate vastly different reactions from our nervous system. When we immerse ourselves in sound created by overtone-emitting instruments under meditative state with specific intentions, the experience leads our mind to access stillness, our body to come into balance, and our spirit to reveal our inner truth. Sound has direct access to our vibrations quickly and can lead us away from unhealthy habitual patterns in the mind and body to higher quality vibrations of inner peace and awareness. The experience brings wholeness and healing to our being. When this co-creative process is applied overtime, it helps us develop and strengthen our mental emotional resilience - a much needed quality for our wellbeing living in the modern world. Check out these links to the documented benefits of sound and meditation |
"I wanted to tell you how much I enjoyed the session yesterday. Thank you. My daughter and mother really liked it too. Especially my mom.
I bounced out of bed at 6am, not out of fear of all I have to do, but with a sense of purpose after a rejuvenating sleep.
I hope the feeling lasts - if not, I now know of a new solution! ”
- Anne
PRIVATE SESSIONS
|
SONIC ALCHEMY
PRIVATE SOUND HEALING Sonic Alchemy is a 75 min. private therapeutic sound session using power of sound vibration to eradicate stress and rejuvenate your body, mind and spirit. The session opens the doorway to self-awareness and higher consciousness. Soundscape created by overtone emitting instruments will be used on and off the body in this session to restructure our vibrations from the inside out.
Regular application helps develop and strengthen your emotional-mental resilience against stressors from modern day living. Additional energy healing principles will be applied to further anchor new energy to bring wholeness in your being. Available in person in my healing sanctuary in Midtown East, NYC or online. Each session is customized to attune to your specific intentions and ailments. |
IN-PERSON OR ONLINE
"I just wanted to send a huge THANK YOU for today. It’s hard to properly explain my experience but, as I told you Glendy,
I saw myself in a way I never have before - and it feels like magic. Perfect timing!"
- Nancy B., Brooklyn
- GROUP EVENTS & WORKSHOPS -
ELEVATE SOUND BATH
GROUP SOUND HEALING
GROUP SOUND HEALING
|
When we experience distress mentally, emotionally, physically or spiritually, we are 'out of tune'. Our body may give us not so subtle warnings by way of anxiety, insomnia, digestive issue, disturbed emotions, tightness in our neck, lower back pain that require attention. Sound, as vibration, has the property to be used as medicine to help our bodies shift our vibration and thus perception and reality to provide relief.
These 2-hour sound sessions function as tune-up for the body, where soundscape created by healing instruments will be used to attune your being. These co-creative meditative experiences provide reset of your mental-emotional state, bring clarity to the mind, nourishment to the emotions and rejuvenation to the physical body. Additional energy healing principles will be applied to further anchor in energy that encourage access to higher state of consciousness. Vibrational "muscle" can be built up with recurring immersion in sound, which help develop mental and emotional resilience and lower the threshold to stress. Benefits
|
LOCATION - Midtown East, NYC
Address will be provided after registration
Address will be provided after registration
|
|
2019 DATES
Sunday, September 22, 2019, 2pm - 4pm Sunday, November 3, 2019, 2pm - 4pm Sunday, November 24, 2019, 4pm - 6pm Sunday, December 22, 2019, 4pm - 6pm |
2020 DATES
Sunday, January 19, 2020, 2pm - 4pm Sunday, February 23, 2020, 2pm - 4pm Sunday, March 22, 2020, 2pm - 4pm Sunday, April 26, 2020, 2pm - 4pm Sunday, May 17, 2020, 4pm - 6pm Sunday, June 21, 2020, 4pm - 6pm |
"I was incredibly productive and had laser focus on the task at hand for this past week and was able to not care what little dramas were going on around me at work. It was a good feeling!"
- Anne S., New York
- ONLINE EVENTS -
DEEP SOUND
ONLINE SOUND BATH
ONLINE SOUND BATH
|
When we experience distress mentally, emotionally, physically or spiritually, we are 'out of tune'. Our body may give us not so subtle warnings by ways of anxiety, insomnia, digestive issue, disturbed emotions, tightness in our neck, lower back pain and more. Sound, as vibration, has the property to be used as medicine to help our bodies shift our vibration to provide relief.
This sound experience functions as a tune-up for the body, where soundscape created by over-tone emitting sound instruments will be used to attune your body. It provides a reset of your mental-emotional state, brings clarity to the mind, nourishes the emotions and rejuvenates the body. Additional energy healing principles will be applied to further help anchor wholeness in your being. Zoom delivers stereo sound. Please have good headphone (overhead would be ideal) or speaker ready for the session. |
LOCATION - ONLINE w/ZOOM
All times listed are in EST. Link will be provided 24 hours prior to session starting.
All times listed are in EST. Link will be provided 24 hours prior to session starting.
|
2019 DATES
Monday, September 30, 2019, 8pm - 9pm Monday, October 28, 2019, 12-12:30pm Monday, November 4, 2019, 8pm - 9pm Monday, December 2, 2019, 8pm - 9pm |
2020 DATES
Monday, January 6, 2020, 8pm - 9pm Monday, February 3, 2020, 8pm - 9pm Monday, March 2, 2020, 8pm - 9pm Monday, April 6, 2020, 8pm - 9pm Monday, May 4, 2020, 8pm - 9pm Monday, June 1, 2020, 8pm - 9pm Monday, July 6, 2020, 8pm - 9pm |
"THANK YOU for such a special night and for curating such a beautiful set of rituals, clearing and nourishment to usher us purely and powerfully into the new year!"
- Donna K., New York
- SPECIAL EVENTS -
|
SPIRITUAL GIRL’S NIGHT IN
Grab up to 6 of your closest friends (plus you = magic number 7!) for an evening or afternoon of vibrational healing rituals. This alcohol-free event deeply relaxes and rejuvenates your mind, body and spirit in a beautiful high vibe healing sanctuary in midtown Manhattan. Make this a regular gathering to recharge and maintain your high vibrational life!
Benefits
This is for you if you are
What’s Included
LOCATION: Midtown East, NYC
Address will be provided after registration DATES
Monday, September 23, 2019, 10am - 1pm (Fall Equinox Brunch Edition) Wednesday, November 20, 2019, 3pm - 6pm (Mercury Retrograde Ending Edition) |
SOUND BATH FOR SMITHIES
A night of Smith College Alumnae gathering to rest and restore using sound as a conduit for mediation and vibrational healing. A great opportunity for intimate connecting with fellow Smithies in the city and share self-care experience.
When we experience distress mentally, emotionally, physically or spiritually, we are 'out of tune'. Our body may give us not so subtle warnings by ways of anxiety, insomnia, digestive issue, disturbed emotions, tightness in our neck, lower back pain and more. Sound, as vibration, has the property to be used as medicine to help our bodies shift our vibration to provide relief. This sound experience functions as a tune-up for the body, where soundscape created by over-tone emitting sound instruments will be used to attune your body. It provides a reset of your mental-emotional state, brings clarity to the mind, nourishes the emotions and rejuvenates the body. Additional energy healing principles will be applied to further help anchor wholeness in your being. This is hosted by your fellow Smithies, Glendy Yeung ‘97. Benefits
LOCATION: Midtown East, NYC
Address will be provided after registration DATES
Thursday, September 19, 2019, 7pm - 9pm Thursday, January 16, 2020, 7pm - 9pm Thursday, April 23, 2020, 7pm - 9pm |
TEA + SOUND HEALING
THE LEAGUE IRL
THE LEAGUE IRL
TGIF! Come for an intimate fun social and meet your fellow cohorts from The League IRL (Finally!). Relax and unwind from the week and meet new friends. Space is limited to 7 for an intimate experience.
New to sound healing? It functions as "tune-up" for the body with sonic vibrations created by live instruments. It relieves stress, brings clarity to the mind, stabilizes the emotions, deepens the connection to self and others, and rejuvenates the body.
Some may describe the experience as a sonic massage to the brain and the body. Instead of listening with just your ears, the entire body participates. Your parasympathetic nervous system receives, integrates and processes the vibrations needed and return the body to equilibrium. Participants "wake up" feeling calm, relaxed, refreshed and clear-minded, with increased capacity to focus, relate and connect.
We will ground the experience with social, snack and herbal teas to wash off the week and kick off the weekend in good vibes.
New to sound healing? It functions as "tune-up" for the body with sonic vibrations created by live instruments. It relieves stress, brings clarity to the mind, stabilizes the emotions, deepens the connection to self and others, and rejuvenates the body.
Some may describe the experience as a sonic massage to the brain and the body. Instead of listening with just your ears, the entire body participates. Your parasympathetic nervous system receives, integrates and processes the vibrations needed and return the body to equilibrium. Participants "wake up" feeling calm, relaxed, refreshed and clear-minded, with increased capacity to focus, relate and connect.
We will ground the experience with social, snack and herbal teas to wash off the week and kick off the weekend in good vibes.
LOCATION: Midtown East, NYC
Address will be provided after registration
Address will be provided after registration
DATES
Friday, November 1, 2019, 7pm - 9pm
Friday, November 1, 2019, 7pm - 9pm
GROUP MEMBERSHIP
HIGH VIBE MEMBERSHIP
|
An anytime, anywhere self-care support system with high vibrations. Recharge and rejuvenate your vibrational self with energetic support on your schedule.
You will have access the following every month:
|