Sound Healing Sunday - A vibrational experience with Glendy
Sound is the primordial vibration. As energy beings, sound can be used as a tool to influence the energetic state of our being. We let go of stress and lower vibrations as the body entrains (meaning to get in sync) with healing sound frequencies. Our body can be recalibrated and renewed as the vibration penetrating every cell of the body.
In this 2 hour journey, we will prepare the body with simple movement and breath exercises to move and remove stagnant energy. Then lay down and allow the healing soundscape come through to rejuvenate the physical, emotional, mental and spiritual bodies. Be ready to leave with energized body, clarity of mind and feeling of bliss.
This sound healing sessions relax the mind, body and spirit. Combined with energy healing, It is the perfect self care to recharge and heal yourself.
Wear comfortable clothes for lounging.
Host: Glendy Yeung
Midtown Manhattan (Address will be provided upon registration)