The change of seasons brings the opportunity for cleansing and healing. Come celebrate summer with a special restorative evening of Candlelight yoga + sound bath rejuvenation with New York Yoga teacher Donnalynn Civello and Sound Healing Practitioner Glendy Yeung. This unique combination of asana and sound healing while you sleep helps to raise the vibration of the body whereby releasing stress and negative emotions while bringing our brain waves to the theta state where deep relaxation, inspiration, creativity and a sense of deep spiritual connection is experienced.
Program includes 1-hr of rejuvenating yoga + 1-hr of restorative sleep with aromatherapy oils and crystal healing in sound bath. Be sure to bring comfortable sleep gear -- eye pillow or soft scarf for covering the eyes, socks or whatever else you need to drift off into restorative slumber.
Host: Donnalynn Civello + Glendy Yeung